Why So Many Struggle With Losing Stomach Fat
The reality is, most people never have long-term success when it comes to losing stomach fat. Find out why and how you can battle the bulge effectively.
Flat Stomach Dieting Myths
I will also tell you why traditional DIETING is the worse thing you can do to flatten your stomach or lose weight in general. We've been conditioned to believe so many false statments about losing weight and it's time to address it.
Weight Loss and Self Esteem - The BIG Connection
Are you one of those people who believes flattening your stomach or losing weight is the only thing that's keeping you from being happy and confident? While this may be true for some, others lose the weight and are in for a rude awakening.
Real Flat Stomach Facts
You need to understand that your stomach will never be flat until you lose weight in all areas. Maintaining a toned middle means developing good eating habits for life, stop crash dieting, exercise regularly and have tons of patience. Crunches alone will never get the job done.
Can't Stay Motivated to Get a Flat Stomach?
Motivation is a popular problem among people who want to lose weight and/or get a flat stomach
Will Being Thin Really Make You Happy?
Just lose the weight and/or get a flat stomach and you'll finally get the happiness you've always wanted. You are just X amount of pounds away from living a life full of bliss